Illuminati-R-Us

Posted: **Tue Aug 08, 2006 3:41 pm**

I really need to get a coffee-proof monitor and keyboard some day...

Posted: **Tue Aug 08, 2006 4:54 pm**

Enzo wrote:
I drag out my bar and weights

I used to do something similar, I dragged my weight out to the bars.

Posted: **Tue Aug 08, 2006 7:09 pm**

Enzo wrote:SOme long time ago I joined a Nautilus club and worked out consistently for a couple years. I wanted to lose some weight. Didn't lose so much as an ounce, but I got real strong.

I'm sure you know this already, but I would point out that muscle is both heavier (for it's size) and far more useful than actual fat. Fat gets in the way, muscle makes up for it's space.

Posted: **Wed Aug 09, 2006 12:22 am**

Well, I am still working on my definitive study comparing muscle heads with fat heads.

Posted: **Wed Aug 09, 2006 12:28 am**

They both full under the catagory Meat Head, right?

Posted: **Wed Aug 09, 2006 6:54 am**

Michael Stivic?

On another plane:

Ernst Stavro Bowflex.

I don't know either, it just came to mind...

Posted: **Wed Aug 09, 2006 2:40 pm**

Enzo wrote:Well, I am still working on my definitive study comparing muscle heads with fat heads.

Better than mussel heads. I tend to eat them.

Posted: **Wed Aug 09, 2006 3:26 pm**

Enzo wrote:On another plane:

Ernst Stavro Bowflex.

Concentrates solely on cat stroking muscles . . . :=D:

Posted: **Tue Dec 05, 2006 9:30 pm**

So, I've been using our new BowFlex for a few months now...

What do you think so far?

Posted: **Tue Dec 05, 2006 9:52 pm**

Those steroids have any negative effects buddy?

Posted: **Tue Dec 05, 2006 10:15 pm**

ew...

drugs...

No Way José

Posted: **Tue Dec 05, 2006 10:59 pm**

Holy crap. You can become governor of California or something like that now. . .

Posted: **Tue Dec 05, 2006 11:14 pm**

Teri's panties will be wet for sure... :P

Posted: **Tue Dec 05, 2006 11:22 pm**

Well, at least my face is real in that picture.

Posted: **Wed Dec 06, 2006 2:28 am**

Excellent work!!! :D :D :D

[spoiler]I'm referring of course to your l33t Photoshop skillz.[/spoiler]

Posted: **Wed Dec 06, 2006 2:44 am**

[spoiler]lol, thanks[/spoiler]

Posted: **Wed Dec 06, 2006 5:42 am**

You must be a pro, I see you've oiled.

My bear uses bowflex, but looks nothing like that.

Posted: **Wed Dec 06, 2006 6:31 pm**

That pun almost slipped by me, good one. :lol:

Posted: **Thu Dec 07, 2006 12:28 am**

And all that from just one hack squat! Wow.

I might be wrong but I still think that free weights are better, I don't see how you can do certain things on a bowflex, like squats and deadlifts.

Posted: **Thu Dec 07, 2006 4:23 am**

You stand to the side of the Bowflex, and address it with feet slightly spread. Extend the arms, bend over and grasp the Bowflex near either end. Then pick it up. You may now squat with it, or continue the lift over your head.

Posted: **Thu Dec 07, 2006 2:19 pm**

Cruel Redneck wrote:I might be wrong but I still think that free weights are better, I don't see how you can do certain things on a bowflex, like squats and deadlifts.

To us, the BowFlex is just one tool in the toolbox. Just because you buy a new hammer doesn't mean you throw away your screw driver. We use dumbbells too. Neither is better than the other. They are just different.

Or there is Enzo's way...

Posted: **Sat Dec 09, 2006 6:46 pm**

What, you're not showing of pictures of Cyndi?

Posted: **Sat Dec 09, 2006 6:52 pm**

hippietrekx wrote:What, you're not showing of pictures of Cyndi?

lol, I'd do it but I don't remember where the pic of Cyndi is. :lol:

Posted: **Sat Dec 09, 2006 7:27 pm**

hippietrekx wrote:What, you're not showing of pictures of Cyndi?

Okay, I'll see if I can get one tomorrow morning, as she's stepping out of the shower.

Posted: **Sat Dec 09, 2006 7:34 pm**

Lance wrote:
hippietrekx wrote:What, you're not showing of pictures of Cyndi?

Okay, I'll see if I can get one tomorrow morning, as she's stepping out of the shower.

Oh, well hell, I got a few of...

...

Nevermind.

Illuminati-R-Us

Has anyone ever used a Bowflex?